photo of Maximus

Maximus

is very shy

Workouts by Maximus

See detailed, easy-to-follow instructions for workouts created by Maximus.

Log results and track progress in the ones you like. As you use WithFit, workouts you prefer will float to the top.

  • Run

    Run For Time

    Run. Record total time.

     
    • Aerobic, 
    • No Equipment, 
    • Timed
     
    • Core
    • (Lower Back),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps)
  • Bike

    Cycle For Distance

    Cycle. Record distance traveled.

     
    • Aerobic
     
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps)
  • Bike

    Cycle-Corralitos

    Cycle. Record distance traveled.

     
    • Aerobic
     
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps)
  •   

    Effort Workout (2 Exercises)

    Includes Hang Squat Clean and Assisted Pull Up

     
    • Effort, 
    • Power, 
    • Weight Training
     
    • Arms
    • (Biceps, Forearms),
    • Back
    • (Middle Back, Outer Back, Upper Back),
    • Core
    • (Abs, Lower Back),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps),
    • Shoulders
    • (Front Shoulders, Side Shoulders, Upper Shoulders)
  •    

    Effort Workout (3 Exercises)

    Includes Deadlift, Sit Up and Burpee

     
    • Effort
     
    • Arms
    • (Triceps),
    • Back
    • (Upper Back),
    • Chest
    • (Chest, Upper Chest),
    • Core
    • (Abs, Lower Back, Obliques),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps),
    • Shoulders
    • (Front Shoulders, Upper Shoulders)
  •    

    Effort Workout (3 Exercises)

    Includes Thruster, Assisted Dip and Assisted Pull Up

     
    • Timed
     
    • Arms
    • (Biceps, Forearms, Triceps),
    • Back
    • (Middle Back, Outer Back, Upper Back),
    • Chest
    • (Chest, Upper Chest),
    • Core
    • (Abs, Lower Back),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps),
    • Shoulders
    • (Front Shoulders, Side Shoulders, Upper Shoulders)
  •    

    Effort Workout (3 Exercises)

    Includes Kettlebell Snatch, Push Up and Knees to Elbows

     
    • Effort
     
    • Arms
    • (Triceps),
    • Back
    • (Outer Back),
    • Chest
    • (Chest, Upper Chest),
    • Core
    • (Abs, Lower Back, Obliques),
    • Shoulders
    • (Front Shoulders, Rear Shoulders)
  •    

    Effort Workout (3 Exercises)

    Includes Push Press, Box Jump and Deadlift High Pull

     
    • Effort, 
    • Power, 
    • Weight Training
     
    • Arms
    • (Triceps),
    • Back
    • (Middle Back, Upper Back),
    • Chest
    • (Upper Chest),
    • Core
    • (Abs, Lower Back, Obliques),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps),
    • Shoulders
    • (Front Shoulders, Rear Shoulders, Side Shoulders, Upper Shoulders)
  •     

    Effort Workout (4 Exercises)

    Includes Kettlebell Swing, Incline Sit Up, Push Up & more

     
    • Effort, 
    • Weight Training
     
    • Arms
    • (Biceps, Forearms, Triceps),
    • Back
    • (Middle Back, Outer Back, Upper Back),
    • Chest
    • (Chest, Upper Chest),
    • Core
    • (Abs, Lower Back, Obliques),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps),
    • Shoulders
    • (Front Shoulders, Rear Shoulders, Upper Shoulders)
  •     

    Effort Workout (4 Exercises)

    Includes Thruster, Box Jump, Push Up & more

     
    • Effort, 
    • Power
     
    • Arms
    • (Biceps, Forearms, Triceps),
    • Back
    • (Middle Back, Outer Back, Upper Back),
    • Chest
    • (Chest, Upper Chest),
    • Core
    • (Abs, Lower Back),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps),
    • Shoulders
    • (Front Shoulders, Side Shoulders, Upper Shoulders)
 Any Muscles
Arms
Back
Chest
Core
Legs
Shoulders