Log results for Reps Workout (3 Exercises)
Will Power
Reps Workout (3 Exercises)
Includes Back Squat, Shoulder Press and Deadlift
- Arms
- (Triceps),
- Back
- (Upper Back),
- Chest
- (Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Exercises
Record:repetitions completed
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Back Squat (no details) |
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Shoulder Press (no details) |
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Deadlift (no details) |
Log
Plan
Plan to do Reps Workout (3 Exercises)
Questions