Log results for Lifting Workout (4 Exercises)
Includes Dip, One Handed Arm Curl, Russian Twist & more
Dip (for time)
8 sets |
|
One Handed Arm Curl (for weight)
8 sets of 00:00:20 |
|
Russian Twist (for time)
8 sets |
|
Deadlift (for weight)
8 sets of 00:00:20 |
Log results for Lifting Workout (4 Exercises)
Plan to do Lifting Workout (4 Exercises)
Questions