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2x5mins Then 3x1:30

Includes Swim and Rest

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Swim (for time)

0.19 miles
  Rest (complete)

For 00:02:00
  Swim (for time)

0.19 miles
  Rest (complete)

For 00:02:00
  Swim (for time)

0.06 miles
  Rest (complete)

For 00:00:30
  Swim (for time)

0.06 miles
  Rest (complete)

For 00:02:00
  Swim (for time)

0.06 miles

 Questions

 Log

Log results for 2x5mins Then 3x1:30

 Plan

Plan to do 2x5mins Then 3x1:30