Log results for Reps Workout (4 Exercises)
Will Power
Reps Workout (4 Exercises)
Includes Sit Up, Double Under (Jump Rope), Lunge & more
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Middle Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Exercises
Record:repetitions completed
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Sit Up 4 sets |
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Double Under (Jump Rope) 1 set |
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Lunge 1 set |
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Burpee 1 set |
Log
Plan
Plan to do Reps Workout (4 Exercises)
Questions