Marit

AMRAP 400m Run, Push Up, Sit Up

Includes Run, Push Up and Sit Up

Arms
(Triceps),
Chest
(Chest, Upper Chest),
Core
(Abs, Obliques, Lower Back),
Legs
(Buttocks, Quadriceps, Hamstrings, Calves),
Shoulders
(Front Shoulders)

Exercises

Preferences

Weight
Weight	kg lb
Distance
Short	inch cm foot
Medium	foot m yard
Long	m yard km mile

Record:rounds completed
Time:00:20:00

	Run 0.25 miles
	Push Up 1 set of 20 reps
	Sit Up 1 set of 30 reps

Questions

Log

Log results for AMRAP 400m Run, Push Up, Sit Up

Plan

Plan to do AMRAP 400m Run, Push Up, Sit Up

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