Log results for Lifting Workout (3 Exercises)
Includes Full Power Clean, Shoulder Press and Chin Up
Full Power Clean (for weight)
5 sets of 3 reps |
|
Shoulder Press (for weight)
5 sets of 5 reps |
|
Chin Up (for reps)
3 sets |
Log results for Lifting Workout (3 Exercises)
Plan to do Lifting Workout (3 Exercises)
Questions