Exercises

 
Preferences
Weight
Distance

Record:total time
  Kettlebell Swing

1 set of: 21 reps at 70.5lb

1 set of: 15 reps at 70.5lb

1 set of: 9 reps at 70.5lb

  Box Jump Burpee

1 set of 21 reps

1 set of 15 reps

1 set of 9 reps

 Questions

 Log

Log results for KB Swings, Box Jump Burpees

 Plan

Plan to do KB Swings, Box Jump Burpees