Exercises

 
Preferences
Weight
Distance

Record:total time
  Burpee (for time)

1 set of 21 reps

  Clean and Jerk (for weight)

1 set of 21 reps

  Burpee (for time)

1 set of 15 reps

  Clean and Jerk (for weight)

1 set of 15 reps

  Burpee (for time)

1 set of 9 reps

  Clean and Jerk (for weight)

1 set of 9 reps

 Questions

 Log

Log results for Prime Deuce

 Plan

Plan to do Prime Deuce