Log results for Prime Deuce
Burpee clean & jerk 21, 15, 9 (3,5,7)
Burpee (for time)
1 set of 21 reps |
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Clean and Jerk (for weight)
1 set of 21 reps |
|
Burpee (for time)
1 set of 15 reps |
|
Clean and Jerk (for weight)
1 set of 15 reps |
|
Burpee (for time)
1 set of 9 reps |
|
Clean and Jerk (for weight)
1 set of 9 reps |
Log results for Prime Deuce
Plan to do Prime Deuce
Questions