Log results for Timed Workout (6 Exercises)
Hill Sprint 0.05 miles |
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Slam Ball 1 set of: 10 reps at 50lb |
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Kettlebell Swing 1 set of: 10 reps at 70lb |
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Box Jump 1 set of: 10 reps at 2 feet |
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Full Power Snatch 1 set of: 10 reps at 95lb |
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Toes To Bar 1 set of 10 reps |
Log results for Timed Workout (6 Exercises)
Plan to do Timed Workout (6 Exercises)
Questions