Exercises

 
Preferences
Weight
Distance

Record:total time
  Hill Sprint

0.05 miles

  Slam Ball

1 set of: 10 reps at 50lb

  Kettlebell Swing

1 set of: 10 reps at 70lb

  Box Jump

1 set of: 10 reps at 2 feet

  Full Power Snatch

1 set of: 10 reps at 95lb

  Toes To Bar

1 set of 10 reps

 Questions

 Log

Log results for Timed Workout (6 Exercises)

 Plan

Plan to do Timed Workout (6 Exercises)