Log results for Timed Workout (4 Exercises)
Includes Dumbbell Snatch, Dumbbell Push Press, Row & more
Dumbbell Snatch 1 set of: 5 reps at 45lb |
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Dumbbell Push Press 1 set of: 10 reps at 45lb |
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Row 0.31 miles |
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Dumbbell Snatch 1 set of: 5 reps at 45lb |
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Dumbbell Push Press 1 set of: 10 reps at 45lb |
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Jump Rope, Two Legs 1 set of 160 reps |
Log results for Timed Workout (4 Exercises)
Plan to do Timed Workout (4 Exercises)
Questions