Log results for Monkey Business
Jesse22
Monkey Business
Includes Kettlebell Swing, Toes To Bar and Row
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back, Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Rear Shoulders, Upper Shoulders)
Exercises
Record:total time
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Kettlebell Swing 21 reps at 55lb |
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Toes To Bar 21 reps |
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Row Burning 21 calories |
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Kettlebell Swing 18 reps at 55lb |
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Toes To Bar 18 reps |
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Row Burning 18 calories |
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Kettlebell Swing 15 reps at 55lb |
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Toes To Bar 15 reps |
|
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Row Burning 15 calories |
Log
Plan
Plan to do Monkey Business
Questions