Exercises

 
Preferences
Weight
Distance

Record:total time
  Deadlift

1 set of: 10 reps at 135lb

  Pull Up

1 set of 30 reps

  Run

0.50 miles

  Push Up

1 set of 40 reps

  Air Squat

1 set of 50 reps

  Run

0.50 miles

  Air Squat

1 set of 50 reps

  Pull Up

1 set of 40 reps

  Run

0.50 miles

  Pull Up

1 set of 30 reps

  Deadlift

1 set of: 10 reps at 135lb

 Questions

 Log

Log results for Chuckwagon

 Plan

Plan to do Chuckwagon