Exercises

 
Preferences
Weight
Distance

Record:completed
Time:00:05:56
  Run

0.31 miles

  Air Squat

1 set of 40 reps

  Sit Up

1 set of 30 reps

  Push Up

1 set of 20 reps

  Kipping Pull Up

1 set of 10 reps

 Questions

 Log

Log results for Effort Workout (5 Exercises)

 Plan

Plan to do Effort Workout (5 Exercises)