Log results for Effort Workout (5 Exercises)
Includes Run, Air Squat, Sit Up & more
Run 0.31 miles |
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Air Squat 1 set of 40 reps |
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Sit Up 1 set of 30 reps |
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Push Up 1 set of 20 reps |
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Kipping Pull Up 1 set of 10 reps |
Log results for Effort Workout (5 Exercises)
Plan to do Effort Workout (5 Exercises)
Questions