Log results for Deadlift, Ring Dip, Toes To Bar
patnoon
Deadlift, Ring Dip, Toes To Bar
AMRAP 3 Deadlifts - 315 lbs, 6 Ring Dips, 9 Toes to Bar
- Arms
- (Triceps),
- Back
- (Outer Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Questions