Log results for Timed Workout (4 Exercises)
Includes Handstand Push Up, Deadlift, Pull Up & more
Handstand Push Up 1 set of 5 reps |
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Deadlift 1 set of: 10 reps at 115lb |
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Pull Up 1 set of 10 reps |
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Double Under (Jump Rope) 1 set of 20 reps |
Log results for Timed Workout (4 Exercises)
Plan to do Timed Workout (4 Exercises)
Questions