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Posture Rehab

Exercises from http://www.exrx.net/Kinesiology/Posture.html

 
 

Exercises

 
Preferences
Weight
Distance

Record:weight used
3 rounds of:
  Seated Row

5 reps
  Incline Shoulder Raise

10 reps

 Questions

 Log

Log results for Posture Rehab

 Plan

Plan to do Posture Rehab