dict

MU HSPU BupeePU

Includes Muscle Up, Handstand Push Up and Burpee Pull Up

Arms
(Biceps, Forearms, Triceps),
Back
(Outer Back, Middle Back, Upper Back),
Chest
(Chest, Upper Chest),
Core
(Abs, Lower Back),
Shoulders
(Front Shoulders, Side Shoulders, Rear Shoulders, Upper Shoulders)

Exercises

Preferences

Weight
Weight	kg lb
Distance
Short	inch cm foot
Medium	foot m yard
Long	m yard km mile

Record:total time
5 rounds of:

	Muscle Up 1 set of 7 reps
	Handstand Push Up 1 set of 12 reps
	Burpee Pull Up 1 set of 10 reps

Questions

Log

Log results for MU HSPU BupeePU

Plan

Plan to do MU HSPU BupeePU

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