Exercises

 
Preferences
Weight
Distance

Record:total time
  Deadlift (complete)

1 set of: 9 reps at 220.5lb

  Sprint (for time)

50m

  Deadlift (complete)

1 set of: 6 reps at 220.5lb

  Sprint (for time)

100m

  Deadlift (complete)

1 set of: 3 reps at 220.5lb

  Sprint (for time)

150m

 Questions

 Log

Log results for Timed Workout (2 Exercises)

 Plan

Plan to do Timed Workout (2 Exercises)