Exercises

 
Preferences
Weight
Distance

Record:rounds completed
  Deadlift

5 reps

Instructions

at 50% to 55% of 1RM

  Burpee

5 reps

 Questions

 Log

Log results for Part 1 - Deadlifts And Burpees

 Plan

Plan to do Part 1 - Deadlifts And Burpees