photo of yogaburr yogaburr

Ring Workout (6 Exercises)

Includes L Holds On Rings, Jumping Tricep Pull Ups On Rings, Ring Body Holds & more

 

Exercises

 
Preferences
Weight
Distance

Record:total time
  L Holds On Rings (for time)

3 sets of 3 reps

  Jumping Tricep Pull Ups On Rings (complete)

3 sets of 8 reps

  Ring Body Holds (for time)

2 sets of 1 rep

  Ring Body Rows (complete)

3 sets of 8 reps

  Ring Push Up (complete)

3 sets of 5 reps

  Row (for time)

0.31 miles

 Questions

 Log

Log results for Ring Workout (6 Exercises)

 Plan

Plan to do Ring Workout (6 Exercises)