Log results for Push/Dip/Squat
Sanguinius
Push/Dip/Squat
5 Rounds of Pushup-Air Squat-Dip
- Arms
- (Biceps, Triceps),
- Back
- (Outer Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Questions