Log results for Effort Workout (5 Exercises)
Includes Run, Double Under (Jump Rope), Burpee & more
Run 4 sets of 0.25 miles |
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Double Under (Jump Rope) 4 sets |
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Burpee 4 sets of 10 reps |
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Kipping Pull Up 4 sets of 15 reps |
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Sit Up 4 sets of 20 reps |
Log results for Effort Workout (5 Exercises)
Plan to do Effort Workout (5 Exercises)
Questions