Log results for Daren's 5x25
Amprap 20 Mins.
Sit Up 25 reps |
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Wallball Shot 25 reps |
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Double Under (Jump Rope) 25 reps |
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Walking Lunge 13 sets |
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Push Up 25 reps |
13 sets of Walking Lunge = 26 total Lunges.
Log results for Daren's 5x25
Plan to do Daren's 5x25
Questions