Log results for Timed Workout (2 Exercises)
Includes Wallball Shot and Full Power Snatch
Wallball Shot 1 set of: 25 reps at 10 feet using 20lb |
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Full Power Snatch 1 set of: 25 reps at 95lb |
Log results for Timed Workout (2 Exercises)
Plan to do Timed Workout (2 Exercises)
Questions