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Back Squats And Rope Climbs

Descending reps of Back Squat (with increasing weight) and Rope Climb

Exercises

 
Preferences
Weight
Distance

Record:total time
  Back Squat

50 reps at 95lb

  Rope Climb

5 reps at 15 feet

  Back Squat

40 reps at 115lb

  Rope Climb

4 reps at 15 feet

  Back Squat

30 reps at 135lb

  Rope Climb

3 reps at 15 feet

  Back Squat

20 reps at 155lb

  Rope Climb

2 reps at 15 feet

  Back Squat

10 reps at 175lb

  Rope Climb

1 rep at 15 feet

 Questions

 Log

Log results for Back Squats And Rope Climbs

 Plan

Plan to do Back Squats And Rope Climbs