Log results for Lifting Program 2 - 2B
A lifting workout consisting of Full Power Clean, Deadlift and Ring Pull Up
Full Power Clean (for weight)
5 reps 4 reps 3 reps |
|
Deadlift (for weight)
2 sets of 6 reps |
|
Ring Pull Up (for reps)
3 sets |
Log results for Lifting Program 2 - 2B
Plan to do Lifting Program 2 - 2B
Questions