Log results for Timed Workout (2 Exercises)
Shoulder Press 1 set of: 1 rep at 155lb |
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Pull Up 1 set of 1 rep |
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Shoulder Press 1 set of: 1 rep at 155lb |
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Pull Up 1 set of 3 reps |
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Shoulder Press 1 set of: 1 rep at 155lb |
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Pull Up 1 set of 5 reps |
Log results for Timed Workout (2 Exercises)
Plan to do Timed Workout (2 Exercises)
Questions