Log results for 5x Full Squat Snatch (complete)
jdcutler
5x Full Squat Snatch (complete)
5 sets of Full Squat Snatch
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Exercises
Record:completed
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Full Squat Snatch 1 set of: 1 rep at 45lb 1 set of: 1 rep at 65lb 1 set of: 1 rep at 75lb 1 set of: 1 rep at 80lb 1 set of: 1 rep at 85lb |
Log
Plan
Plan to do 5x Full Squat Snatch (complete)
Questions