Log results for Power Snatches And Box Jumps
mikeives
Power Snatches And Box Jumps
5 rounds of 6 Power Snatches and 15 Box Jumps
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Log
Plan
Plan to do Power Snatches And Box Jumps
Questions