Log results for Lifting Workout (3 Exercises)
Exercises
Record:weight used
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Box Jump (for reps)
10 sets of 1.50 feet |
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Overhead Squat (for weight)
3 sets of 6 reps |
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Sit Up (for reps)
1 set |
Log
Plan
Plan to do Lifting Workout (3 Exercises)
Questions