Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Pull Up (for reps)

1 set

  Sit Up (for reps)

1 set of 00:01:00

  Push Up (for reps)

1 set of 00:01:00

  Run (for time)

1.50 miles

 Questions

 Log

Log results for FAMS PT

 Plan

Plan to do FAMS PT