Exercises

 
Preferences
Weight
Distance

Record:rounds completed
Time:00:15:00
  Double Under (Jump Rope)

1 set of 20 reps

  Wallball Shot

1 set of: 12 reps at 10 feet using 20lb

  Full Power Clean

1 set of: 10 reps at 115lb

  200m Run

1 set

 Questions

 Log

Log results for Rounds Workout (4 Exercises)

 Plan

Plan to do Rounds Workout (4 Exercises)