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Pushups, Situps, Burpees, Box Jumps, Run

For time, 30 Pushups, 400m Run, 30 Situps, 200m Run, 20 Burpees, 100m Run, 10 Box Jumps

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Push Up

30 reps
  Run

0.25 miles
  Sit Up

30 reps
  Run

0.12 miles
  Burpee

20 reps
  Run

0.06 miles
  Box Jump

10 reps at 2 feet

 Questions

 Log

Log results for Pushups, Situps, Burpees, Box Jumps, Run

 Plan

Plan to do Pushups, Situps, Burpees, Box Jumps, Run