Log results for Timed Workout (2 Exercises)
Includes Full Power Clean and Double Under (Jump Rope)
Full Power Clean 3 sets of: 5 reps at 155lb |
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Double Under (Jump Rope) 3 sets of 30 reps |
Log results for Timed Workout (2 Exercises)
Plan to do Timed Workout (2 Exercises)
Questions