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Elliptical For Time

Elliptical. Record total time.

Arms
(Biceps),
Back
(Outer Back, Middle Back, Upper Back),
Core
(Obliques, Lower Back),
Legs
(Buttocks, Quadriceps, Hamstrings),
Shoulders
(Front Shoulders, Side Shoulders, Rear Shoulders)

Exercises

Preferences

Weight
Weight	kg lb
Distance
Short	inch cm foot
Medium	foot m yard
Long	m yard km mile

Record:total time

Elliptical

(no details)

Questions

Log

Log results for Elliptical For Time

Plan

Plan to do Elliptical For Time

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