Log results for Bodyweight Circuit.
rosslittauer
Bodyweight Circuit.
A workout consisting of Wallsit, Handstand Push Up, Kipping Pull Up, Handstand Run and Push Up
Exercises
Record:total time
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Wallsit (for time)
3 sets |
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Handstand Push Up (complete)
3 sets of 10 reps |
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Kipping Pull Up (complete)
3 sets of 10 reps |
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Handstand Run (complete)
3 sets of 15 reps |
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Push Up (complete)
3 sets of 25 reps |
Log
Plan
Plan to do Bodyweight Circuit.
Questions