Exercises

 
Preferences
Weight
Distance

Record:distance traveled
  Swim

For 00:04:00

For 00:05:00

For 00:06:00

For 00:05:00

For 00:04:00

Workout Instructions

Rest 2 minutes between each set.

 Questions

 Log

Log results for 24min Pyramid (Swim)

 Plan

Plan to do 24min Pyramid (Swim)