Log results for HSPUs And Ball Slams
cfsouthphilly
HSPUs And Ball Slams
5 rounds for time of HSPUs and Ball Slams
- Arms
- (Triceps),
- Back
- (Middle Back, Upper Back),
- Chest
- (Upper Chest),
- Core
- (Abs, Lower Back),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders)
Log
Plan
Plan to do HSPUs And Ball Slams
Questions