Log results for Effort Workout (4 Exercises)
Will Power
Effort Workout (4 Exercises)
Includes Skipping, Sit Up, Walking Lunge & more
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:completed
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Skipping 150 reps |
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Sit Up 15 reps |
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Walking Lunge 20m |
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Box Jump 25 reps at 1.67 feet |
Log
Plan
Plan to do Effort Workout (4 Exercises)
Questions