Log results for Jumping, Skill Building (2 Exercises)
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Jumping, Skill Building (2 Exercises)
Includes Jump Rope, Two Legs and Jump Rope, Alternating Legs
- Arms
- (Biceps, Forearms),
- Back
- (Middle Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:completed
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Jump Rope, Two Legs 1 set of 140 reps |
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Jump Rope, Alternating Legs 1 set of 140 reps |
Log
Plan
Plan to do Jumping, Skill Building (2 Exercises)
Questions