Exercises

 
Preferences
Weight
Distance

Record:total time
  Run

0.75 miles

  Kettlebell Swing

1 set of: 63 reps at 35.2lb

  Pull Up

1 set of 36 reps

  Run

0.50 miles

  Kettlebell Swing

1 set of: 42 reps at 35.2lb

  Pull Up

1 set of 24 reps

  Run

0.25 miles

  Kettlebell Swing

1 set of: 21 reps at 35.2lb

  Pull Up

1 set of 12 reps

 Questions

 Log

Log results for Timed Workout (3 Exercises)

 Plan

Plan to do Timed Workout (3 Exercises)