Log results for Lifting Workout (2 Exercises)
Exercises
Record:weight used
Time:00:08:13
5 rounds of:
Time:00:08:13
5 rounds of:
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Push Press (for weight)
1 rep |
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Pull Up (for time)
1 rep |
|
|
Push Press (for weight)
1 rep |
|
|
Pull Up (for time)
3 reps |
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|
Push Press (for weight)
1 rep |
|
|
Pull Up (for time)
5 reps |
Log
Plan
Plan to do Lifting Workout (2 Exercises)
Questions