Log results for Effort Workout (2 Exercises)
Nick Owen
Effort Workout (2 Exercises)
Includes Deadlift and Sit Up
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Nick Owen
Includes Deadlift and Sit Up
Questions