36x Swim For Distance

36 sets of Swim. Record distance traveled.

Arms
(Biceps, Triceps),
Back
(Outer Back, Middle Back, Upper Back),
Core
(Abs, Lower Back),
Legs
(Buttocks, Quadriceps, Hamstrings, Calves),
Shoulders
(Front Shoulders, Side Shoulders, Rear Shoulders, Upper Shoulders)

Exercises

Preferences

Weight
Weight	kg lb
Distance
Short	inch cm foot
Medium	foot m yard
Long	m yard km mile

Record:distance traveled

Swim

36 sets

Questions

Log

Log results for 36x Swim For Distance

Plan

Plan to do 36x Swim For Distance

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