Log results for Reps Workout (3 Exercises)
tklincoln
Reps Workout (3 Exercises)
Includes Walking Lunge, Kipping Pull Up and Sit Up
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Exercises
Record:repetitions completed
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Walking Lunge (for distance)
(no details) |
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Kipping Pull Up (for reps)
(no details) |
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Sit Up (for reps)
(no details) |
Log
Plan
Plan to do Reps Workout (3 Exercises)
Questions