Log results for Reps Workout (3 Exercises)
RobbyM
Reps Workout (3 Exercises)
Includes Deadlift, Front Squat and Farmer's Walk
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Exercises
Record:repetitions completed
|
Deadlift (for reps)
275lb |
|
|
Front Squat (for reps)
95lb |
|
|
Farmer's Walk (for weight)
(no details) |
Log
Plan
Plan to do Reps Workout (3 Exercises)
Questions