Log results for Lifting Workout (4 Exercises)
Blitzbolter
Lifting Workout (4 Exercises)
Includes Full Squat Clean, KB Clean And Jerk, One-Arm Kettlebell Snatches & more
Exercises
Record:weight used
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Full Squat Clean 2 sets of 3 reps |
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KB Clean And Jerk 8 reps |
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One-Arm Kettlebell Snatches 8 reps |
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Kettlebell Swing 8 reps |
Log
Plan
Plan to do Lifting Workout (4 Exercises)
Questions