Log results for Thrusters And 400m Run
crossfit
Thrusters And 400m Run
5 rounds of 15 thrusters and a 400 meter run
- Arms
- (Triceps),
- Back
- (Upper Back),
- Chest
- (Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders)
Questions