Exercises

 
Preferences
Weight
Distance

Record:total time
  Thruster

21 reps at 25lb

15 reps at 25lb

9 reps at 25lb

  Ring Dip

21 reps

15 reps

9 reps

  Row

3 sets of: 1 mile burning 21 calories

 Questions

 Log

Log results for Timed Workout (3 Exercises)

 Plan

Plan to do Timed Workout (3 Exercises)