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Includes Thruster, Ring Dip and Row
21 reps at 25lb
15 reps at 25lb
9 reps at 25lb
21 reps
15 reps
9 reps
3 sets of: 1 mile burning 21 calories
Log results for Timed Workout (3 Exercises)
Plan to do Timed Workout (3 Exercises)
Questions